နိုင်ငံကျော် အဆိုတော်သရုပ်ဆောင်ချစ်သုဝေဟာ အခုဆိုရင် ပျော်ရွှင်စရာမိသားစုလေးနဲ့ စိတ်ချမ်းမြေ့စရာ အိမ်ထောင်ရေးကို ပိုင်ဆိုင်ထားသူလေးပါ။ သူတို့ရဲ့ အမြွှာသမီးလေး နှစ်ယောက် ဖြစ်တဲ့ မေမြန်မာသစ်နဲ့ မေမြန်မာခေတ်တို့ကလည်း ရုပ်ကလေးတွေက အလွန်ချစ်ဖို့ကောင်းတော့ သူတို့ရဲ့ ဓာတ်ပုံလေးတွေ၊ ဗီဒီယိုလေးတွေကို မြင်ရ၊ ကြည့်ရသူတိုင်း မချစ်ဘဲနေနိုင်ကြ မယ် မထင်ပါဘူး။အခုချိန်မှာ အသက် ၂ နှစ်ကျော်နေပြီဆို တော့ စကားတွေလည်းတတ်နေတော့ ပိုလို့တောင်ချစ်ဖို့ကောင်း နေပါပြီ။ ချစ်သုဝေဟာ အနုပညာရှင်တစ်ယောက်ဖြစ်သလိုM.B.,B.S ဘွဲ့ကို ရရှိထားတဲ့ ဆရာဝန်တစ်ယောက်ဆိုတော့ သမီးတွေကို ကျန်းမာရေးနဲ့ညီညွတ်မျှတအောင် ကျွေးမွေးတတ် တော့ အခုချိန်ထိခေတ်နဲ့သစ်မှာ ကျန်းမာရေးပြဿနာကြီးကြီး မားမားဖြစ်တာ မကြားရပါဘူး။

မိခင်တစ်ယောက်အနေနဲ့ သားသမီးတွေအပေါ်မှာထားရှိတဲ့ မေတ္တာကို အခုလိုပြောပြခဲ့ပါတယ် …

ကိုယ့်ကလေးတွေကို အကောင်းဆုံးတွေပဲ ပေးချင်တယ်။ တန်ဖိုးအရှိဆုံးတွေပဲပေးချင်တယ်။ Safety ဖြစ်တာတွေပဲ ပေးချင်တယ်။ သမီးလေးတွေ ၂ နှစ်အရွယ်အထိက ရင်ခွင်ပိုက်အရွယ်တွေဆိုတော့ ဂရုတစိုက်လုပ်ပေးခဲ့ပါတယ်။ အစားအသောက်ပြင်ဆင်တာကအစ ကိုယ်တိုင်လုပ်ခဲ့တယ်။ ကိုယ်တိုင် ကျွေးတယ်။ ဒါကြောင့် သူတို့တတွေက ဝမ်းပျက်ဝမ်းလျှောက အစ၊ ဖျားတာနာတာကအစ မဖြစ်ခဲ့ပါဘူး။

ကလေးတွေကို ငယ်ရွယ်စဉ်ကတည်းက နွားနို့သောက်တတ် အောင် လေ့ကျင့်ပေးဖို့လိုပါတယ်။ အဲဒါနဲ့ ပတ်သက်ပြီး ချစ်သုဝေက အခုလို ပြောပြခဲ့ပါတယ် …

အစ်မသမီးလေးတွေ ၂ နှစ် ကျော်တဲ့အချိန်မှာ နွားနို့စတိုက် တယ်။ စတိုက်တဲ့အခါ စိတ်ချရတဲ့ထုတ်ကုန်အမျိုးအစား၊ စိတ်ချရတဲ့ ထုပ်ပိုးမှုရှိတဲ့ နွားနို့ကို ရွေးချယ်ခဲ့ပါတယ်။ နို့တိုက်တဲ့အခါ နို့မှုန့်ကို ဖျော်မတိုက်ဘူး။ Cow Milk နွားနို့ကိုပဲ တိုက်တယ်။ Cow Milk က ကလေးတွေ ကြီးထွားဖွံ့ဖြိုးမှုမှာ အဓိကကျလို့ပါ။

ဒါပေမဲ့ ကလေးတွေဆိုတာ မျက်ခြည်မပြတ်စောင့်ကြည့် ဂရုစိုက်နေမှ ကျန်းမာမှာဖြစ်ပြီး တစ်ချက်ကလေးလွတ်သွားတာနဲ့ ပြဿနာတက်ရပုံကိုလည်း အခုလိုပြောပြပါတယ်…

ဒါပေမဲ့ တောက်တောက် တောက်တောက် လျှောက်သွားတဲ့ အရွယ်မှာ တွေ့သမျှပစ္စည်းတွေကိုကိုင်တယ်၊ ပါးစပ်ထဲထည့်တယ်။ အဲဒီတော့ အစားအသောက်ကို ဂရုစိုက်ကျွေးနေတဲ့ကြားက တစ်ခါ ဝမ်းပျက်ဝမ်းလျှောဖြစ်ခဲ့ဖူးတယ်။ ကလေးတွေ ဝမ်းလျှောရင် မိဘတွေအနေနဲ့ ကမ္ဘာပျက်သလိုပါပဲ။ ဒါကြောင့် ကလေးတွေကို အစားအသောက်ကို ဂရုစိုက်ကျွေးဖို့ လိုသလို ပတ်ဝန်းကျင်ကိုလည်း သတိလက်လွတ်ဖြစ်သွားလို့ မရပါဘူး။

ကလေးတွေကိုကျွေးဖို့ အစားအသောက်တွေဝယ်ရာမှာ ဂရုပြုသင့်ပုံကိုတော့ အခုလို ပြောပြခဲ့ပါတယ် …

အစားအသောက်တွေမှာ ထုတ်လုပ်မှု အဆင့်ဆင့်မှာ ဘယ် လောက်ပဲ Safety (ဘေးကင်းစိတ်ချရမှု) ရှိတယ်ပြောပြော Packaging (ထုပ်ပိုးမှု)မှာ Safety မဖြစ်ရင် အလကားပါပဲ။ အခု ခေတ်မှာ စက္ကူဘူးနဲ့ထုပ်ပိုးထားတဲ့ အအေးတွေ၊ နို့၊ နို့ထွက်ပစ္စည်းတွေဆိုတာ လူကြီးနဲ့လည်း မကင်းဘူး။ ကလေးတွေနဲ့လည်း မကင်းပါဘူး။ အဲဒီအခါ ထုပ်ပိုးမှုက အရေးကြီးပါတယ်။ အအေးက သိပ်မသိသာပေမဲ့ နို့နဲ့နို့ထွက်ပစ္စည်းတွေကျတော့ စကားပြောသွားပြီ။ နို့နဲ့ နို့ထွက်ပစ္စည်းတွေကျတော့ အပူချိန်အလိုက် ပုပ်သိုးတာ၊ ချဉ်တာတွေ ဖြစ်တတ်ပါတယ်။ ဒါကြောင့် စိတ်ချရတဲ့ထုတ်ကုန်၊ စိတ်ချရတဲ့ ထုပ်ပိုးမှုရှိတဲ့ အစားအသောက်တွေပဲ ဝယ်ယူကျွေးသင့်ပါတယ်။ ခုခေတ်မှာ Google ခေါက်လိုက်ရင် ဘယ်ပစ္စည်း၊ ဘယ်စားသောက်ကုန်တွေက ယုံကြည်စိတ်ချရတယ်ဆို သိနိုင်ပါပြီ။

သမီးလေးတွေကို အစားအသောက်ကျွေးမွေးမှုနဲ့ ပတ်သက်ပြီး ဂရုစိုက်ပုံကတော့ …

အစ်မကလေးတွေကို အပြင်စာတွေမကျွေးဘူး။ ရောဂါပိုးမွှား တွေဆိုတာ မျက်စိနဲ့မမြင်နိုင်တဲ့အတွက် အပြင်စာတွေကို မကျွေးတာပါ။ အခုတော့ အသက် ၂ နှစ်ကျော်ပြီဖြစ်တဲ့အတွက် အပြင်စာ လေးတွေ စကျွေးနေပါပြီ။

သူမလို ကလေးမိဘတွေကို ပြောပြ အကြံပေးသွားတဲ့ စကားကတော့ …

မိသားစုမှာ ကလေးတစ်ယောက် နေမကောင်းဖြစ်ရင် စိတ် ညစ်ရတယ်။ ကလေးတစ်ယောက် ကျန်းမာပြီဆိုရင် တစ်မိသားစု လုံး ကျန်းမာပျော်ရွှင်ရတယ်။ ကလေးတွေရဲ့ ကျန်းမာခြင်းက သူတို့ရဲ့ အစားအသောက်၊ အနေအထိုင်အပေါ်မှာပဲ မူတည်နေတာ။ သူတို့ ပတ်ဝန်းကျင်ကို သန့်ရှင်းအောင်ထားမယ်။ သူတို့ကို အာဟာရပြည့်ဝတဲ့၊ ကြံ့ခိုင်စေတဲ့ အစားအသောက်တွေ၊ ရောဂါပိုးမွှားကင်းတဲ့၊ ဘေးအန္တရာယ်ကင်းတဲ့ အစားအသောက်တွေပဲ ကျွေးသင့်ပါတယ်။ အစားအသောက်တွေက ပုံစံမျိုးစုံနဲ့လာပါတယ်။ ကိုယ်ရဲ့ ရွေးချယ်မှုအပေါ် မူတည်ပြီး ကလေးတွေ ကျန်းမာခြင်း၊ မကျန်းမာခြင်းက ကွာသွားပါမယ်…လို့ ပြောပြသွားပါတယ်။

ယနေ့ မြန်မာနိုင်ငံတွင် နိုင်ငံတကာမှ တင်သွင်းရောင်းချတာရော၊ ပြည်တွင်းစားသောက်ကုန်လုပ်ငန်းများက ထုတ်လုပ်တာတွေရော စား သောက်ဖွယ်ရာတွေ၊ သရေစာတွေ အမျိုးအစား များပြားစုံလင်လှပါတယ်။ ကလေးတွေအတွက်ရည်ရွယ်ပြီး ထုတ်လုပ်ရောင်းချသော ပြည်တွင်းနှင့် နိုင်ငံတကာမှ စားသောက်ကုန်ပစ္စည်းများဟာ ဘေးအန္တရာယ်ကင်းရှင်းဖို့ လွန်စွာအရေးကြီးပါတယ်။ ကြီးထွားဖွံ့ဖြိုးစ ကလေး ငယ်များအား ထိခိုက်နိုင်သော ကျန်းမာရေးနဲ့ မညီညွတ်တဲ့ သရေစာများမဖြစ်ဖို့လိုပါတယ်။ အစားအသောက်များကို ထုတ်လုပ်ရောင်းချခွင့်၊ တင်သွင်းခွင့် အမိန့်အာဏာရရှိထားသော ဌာနအဖွဲ့အစည်းများအပြင် ပြည်သူတွေ စုပေါင်းဖွဲ့စည်းထားသော စားသုံးသူ ကာကွယ်ရေး အသင်းအဖွဲ့များစသည်တို့က ဦးဆောင်ပြီးအများ ပြည်သူကိုယ်တိုင်ကလည်း ကျန်းမာရေးဗဟုသုတ ရှိထားကြမှသာလျှင် ကလေးသူငယ်များအား ကျန်းမာရေးနှင့် မညီညွတ်တဲ့ အစားအသောက်များရဲ့ အန္တရာယ်မှ ကာကွယ်နိုင်မှာဖြစ်ပါတယ်။

Photo : chit thu wai facebook (Alinn Yaung), Make up – Htet Htet Htet, Dress – Minn Thet Saen

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