သွားပွတ်တံများ
သွားဘက်ဆိုင်ရာ ဆေးပညာရှင်များက သွားပွတ်တံအမျိုးအစား နှင့်ပတ်သက်ပြီး ရွေးချယ်တဲ့အခါ တညီတညွတ်တည်း လမ်းညွှန်ထား တာတွေ ရှိပါတယ်။ ဘယ်လိုအမျိုးအစားကို သုံးသင့်သလဲ၊ အကြိမ် ဘယ်လောက်များများ သုံးသင့်သလဲ၊ တစ်နည်းအားဖြင့် အချိန် ကာလ ဘယ်လောက်ကြာအောင် သုံးသင့်သလဲဆိုတာတွေနဲ့ ပတ်သက် ပြီး လမ်းညွှန်ပေးထားတာတွေ ရှိပါတယ်။ အဲဒါတွေကတော့-
(၁) သွားပွတ်တံသည် လက်ကိုင်တိုတိုဖြစ်သင့်သည်။ သို့မှသာ သွား တိုက်သည့်အခါ လက်ဖြင့် လွယ်ကူစွာ ထိန်းချုပ်နိုင်မှာဖြစ်သည်။ သွားပွတ် တံခေါင်းက ဘယ်နေရာ ရောက်နေသလဲဆိုတာ တိကျစွာ ခန့်မှန်းနိုင် မှာဖြစ်သည်။ ဤသို့ ခန့်မှန်းနိုင် ခြင်းအားဖြင့် ပါးစပ်အတွင်း မလိုလား အပ်သော နေရာတွေ မတိုက်မိစေရန် ရှောင်ရှားနိုင်ပါသည်။
(၂) သွားပွတ်တံလက်ကိုင်သည် တစ်ဖြောင့်တည်းဖြစ်သင့်သည်။ ကွေးကောက်နေခြင်းမရှိစေရ။ သို့မှသာ သွားပွတ်တံခေါင်းကို တိကျစွာ နှင့် တိုက်ရိုက်ထိန်းချုပ်နိုင်သည်။
(၃) သွားပွတ်တံခေါင်းသည် အတန်အသင့် သေးငယ်ခြင်း၊ ထို့အပြင် သွားပွတ်တံအမျှင်များကလည်း အသင့်အတင့် တိုသင့်သည်။ ရှည်လျှင် မကောင်းပါ။
(၄) အကောင်းဆုံးကတော့ နိုင်လွန် ဖြင့် ပြုလုပ်ထားသော သွားပွတ်တံ အမျှင်များဖြစ်သည်။ အမျှင်များဟု ခေါ်ရသော်လည်း သေးသေးမျှင် မျှင်လေး မဖြစ်စေရပါ။ သို့မှသာ ကွေးကောက်သွားခြင်း၊ ကွဲသွားခြင်း မဖြစ်ပါ။
(၅) အမျှင်များ၏ ထိပ်ဖျားများ သည် ပြားနေရပါမည်။ အချွန်အတက်များ၊ အစွန်းများ မရှိစေရ ပါ။
(၆) သွားပွတ်တံအမျှင်များသည် မာလွန်းခြင်း မဖြစ်စေရပါ။ Medium အလယ်အလတ် ဖြစ်စေရပါမည်။
(၇) သွားများကို နေ့စဉ်နှစ်ကြိမ် တိုက်ပါ။ ၆ ပတ်လျှင် တစ်ကြိမ် သွားပွတ်တံအသစ်တစ်ချောင်း လဲသင့်ပါသည် သို့မဟုတ် အမျှင်များ အနေအထားပျက်ယွင်းသွားသည်နှင့် အသစ်လဲသင့်ပါသည်။
(၈) သွားတိုက်ဆေးထဲတွင် ဖလူအိုရိုက် (Fluoride) ပါစေရပါမည်။

T

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